Protein Frozen Yogurt Bark
Recipe By
Anonymous UserPrep Time
10 mins
Cook Time
0 mins
Frozen yogurt bark is such a great little protein snack. Topping them with Kindling’s High Protein Pretzels just takes it to another level! Take high protein greek yogurt, add a little chocolate and whatever your favorite toppings are and freeze it for an hour or two and you have a frozen, delicious, high protein treat. I mean, it doesn’t get any better or easier!
Bark is one of my favorite batch-prep snacks. Browse more high protein snacks for the full list. If you want more cold treats, try these snickers bars, ice cream tacos or strawberry crunch cottage cheese bars.
[ez-toc]
Why you’ll love this recipe
- 180 calories per serving.
- Make it your own!
Ingredients and Substitutions:
These are the main ingredients and substitutions for this protein frozen yogurt bark. See the recipe card below for the full ingredient list and instructions.
- Non-Fat Greek Yogurt: I used 0% but you can use 2% or 5% for a richer bark. You can also play with flavors, vanilla being a fan favorite in my house.
- Vanilla Protein Powder: I like usig PEScience Gourmet Vanilla or Chocolate Truffle. Use code OHSNAP to save.
- Honey: or pure maple syrup to sweeten. This is purely optional but helps if your protein powder isn’t sweet enough.
- Kindlings Churro Protein Pretzels: any type of pretzel but these protein pretzels are great.
- Semi-Sweet Chocolate Chips: bittersweet or milk chocolate. This depends on how sweet you like your chocolate.
- Coconut Oil: this gets mixed with the chocolate chips to create a rich creamy layer that hardens.
Variations
- Toppings for days, my friends: sprinkles, chopped peanuts, shredded coconut, slivered almonds, etc.
- I love adding my peanut butter syrup during the second freeze too to switch it up!
Dietary Modifications
- For gluten-free, use gluten-free pretzels, chocolate chips and any toppings.
- For dairy-free, use a dairy-free yogurt and dairy-free chocolate chips.
How to make this Protein Frozen Yogurt Bark (a step-by-step visual guide):
Step 1: make yogurt bark base
In a bowl, combine the Greek yogurt and protein powder until you have a frosting-like consistency (image 1). Taste and add honey if needed to sweeten, this will vary based on the type of protein your using (image 2).
Step 2: add base to baking sheet
Line a baking sheet with parchment paper, I like to use a half sheet and make the yogurt layer thick. Spread the yogurt mixture on the parchment paper (image 3). Top the yogurt with the pretzels, either whole of broken into pieces and place in the freezer for at least one hour to harden (image 4).
Step 3: add the chocolate layer and toppings
Once the yogurt layer is hard, add the chocolate chips and coconut oil to a small bowl and microwave in 15 second intervals, stirring each time until fully melted and combined (image 5). Spread over the yogurt and pretzel layer (image 6). Add your favorite toppings (image 7) and return to the freezer to harder for another 30-60 minutes (image 8). Here we have two topping ideas pictured! When ready to enjoy, remove from the freezer, break into pieces and enjoy. I typically break this into 6 large chunks which is reflected in the nutrition information.
Recipe FAQs
Store leftovers in an airtight container or ziplock in the freezer.
Anything and everything! Coconut, sprinkles, mini chocolate chips, peanut butter drizzle, etc.
I prefer using PEScience Gourmet Vanilla or Chocolate Truffle for the best taste and texture. You can use code OHSNAP to save. Use one you love the flavor of as it directly impacts the taste and texture.
Check out some of our dessert recipes!
Protein Frozen Yogurt Bark
Ingredients
- ▢ 1 cup 0% nonfat Greek yogurt (2% or 5% work as well)
- ▢ 1 scoop vanilla protein powder, PEScience Gourmet Vanilla
- ▢ 2 tsp. honey, optional
- ▢ 18 broken or whole Kindlings Churro Protein Pretzels of any pretzels
- ▢ 1/2 cup chocolate chips
- ▢ 1/2-1 Tbsp. coconut oil
Optional Toppings
- ▢ sprinkles
- ▢ toasted slivered almonds
- ▢ chopped peanuts
- ▢ shredded coconut
Instructions
- In a bowl, combine the Greek yogurt and protein powder until you have a frosting-like consistency. Taste and add honey if needed to sweeten, this will vary based on the type of protein you're using.
- Line a baking sheet with parchment paper, I like to use a half sheet and make the yogurt layer thick. Spread the yogurt mixture on the parchment paper.
- Top the yogurt with the pretzels, either whole of broken into pieces and place in the freezer for at least one hour to harden.
- Once the yogurt layer is hard, add the chocolate chips and coconut oil to a small bowl and microwave in 15 second intervals, stirring each time until fully melted and combined. Spread over the yogurt and pretzel layer. Add your toppings and return to the freezer to harder for another 30-60 minutes.
- When ready to enjoy, remove from the freezer, break into pieces and enjoy. I typically break this into 6 large chunks which is reflected in the nutrition information.
Notes
- Nutritional information is an estimate and will vary with substitutions.
- We love the churro protein pretzels but the sugar cookie flavor is amazing for this too!
- Top with whatever your heart desires!!
Nutrition
Ingredients
- 1 cup 0% nonfat Greek yogurt (2% or 5% work as well)
- 1 scoop vanilla protein powder, PEScience Gourmet Vanilla
- 2 tsp. honey, optional
- 18 broken or whole Kindlings Churro Protein Pretzels of any pretzels
- 1/2 cup chocolate chips
- 1/2-1 Tbsp. coconut oil
- sprinkles
- toasted slivered almonds
- chopped peanuts
- shredded coconut
Instructions
In a bowl, combine the Greek yogurt and protein powder until you have a frosting-like consistency. Taste and add honey if needed to sweeten, this will vary based on the type of protein you're using.
Line a baking sheet with parchment paper, I like to use a half sheet and make the yogurt layer thick. Spread the yogurt mixture on the parchment paper.
Top the yogurt with the pretzels, either whole of broken into pieces and place in the freezer for at least one hour to harden.
Once the yogurt layer is hard, add the chocolate chips and coconut oil to a small bowl and microwave in 15 second intervals, stirring each time until fully melted and combined. Spread over the yogurt and pretzel layer. Add your toppings and return to the freezer to harder for another 30-60 minutes.
When ready to enjoy, remove from the freezer, break into pieces and enjoy. I typically break this into 6 large chunks which is reflected in the nutrition information.
User Reviews
Leave a Review
Nutrition Summary
You Might Also Like
Streusel Coffee Cake Muffins with Vanilla Glaze
10 mins
Chocolate Peanut Butter Protein Smoothie (without banana)
5 mins
Small Batch No-Bake Peanut Butter Protein Balls (8g Protein Each!)
5 mins
Biscoff Protein Smoothie (52g Protein, 5 Minutes)
2 mins