Recipes designed for
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30 Minute MealsCollections
Cottage Cheese Flatbread
0 mins
Cals0
Pro0g
Fat0g
Carbs0g
DessertsFall Favorites
JB's Cheese Soufflé - Soufflé au Fromage
0 mins
Cals204
Pro10g
Fat16g
Carbs6g
30 Minute MealsCollections
Pesto Pasta – with plenty of pesto sauce!
30 mins
Cals400
Pro15g
Fat35g
Carbs50g
Chicken RecipesDairy-Free
Homemade Crispy Air Fryer Chicken Patties
5 mins
Cals328
Pro30g
Fat9g
Carbs30g
DessertsGluten-Free
Chocolate Protein Chia Seed Pudding with Greek Yogurt
5 mins
Cals190
Pro18g
Fat7g
Carbs16g
BreakfastGluten-Free
Chocolate Protein Oatmeal (31g Protein, 391 Cal, 5 Min)
2 mins
Cals391
Pro31g
Fat10g
Carbs50g
BreakfastDesserts
Whole Wheat Protein Banana Bread (original recipe)
15 mins
Cals158
Pro13g
Fat2g
Carbs24g
BreakfastGluten-Free
Green Protein Smoothie Bowl (freezer prep favorite)
10 mins
Cals353
Pro28g
Fat10g
Carbs42g
30g+ Protein MealsChicken Recipes
Crispy Baked Chicken Cutlets with Parmesan Cheese
10 mins
Cals350
Pro48g
Fat11g
Carbs13g
Chicken RecipesLunch
Crispy Baked Chicken Cutlet Sandwiches with Creamy Ranch
10 mins
Cals493
Pro39g
Fat21g
Carbs36g
30 Minute Meals30g+ Protein Meals
Chipotle Ranch Tuna Wraps (dairy-free)
15 mins
Cals394
Pro38g
Fat25g
Carbs12g
Sauces & Seasonings
Dairy-Free Chipotle Ranch Dressing
5 mins
Cals67
Pro0g
Fat8g
Carbs0g