Recipes designed for
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30 Minute MealsCollections
Million Dollar Lasagna
0 mins
Cals0
Pro0g
Fat0g
Carbs0g

30 Minute MealsChicken
Creamy Bacon, Chicken and Broccoli Strata (Bread Bake)
10 mins
Cals0
Pro0g
Fat0g
Carbs0g

30 Minute MealsDesserts
My best Grilled Cheese Sandwich
0 mins
Cals0
Pro0g
Fat0g
Carbs0g

30 Minute MealsBreakfast
Cheese scones
0 mins
Cals0
Pro0g
Fat0g
Carbs0g

30 Minute MealsCollections
Cottage Cheese Flatbread
0 mins
Cals0
Pro0g
Fat0g
Carbs0g

DessertsFall Favorites
JB's Cheese Soufflé - Soufflé au Fromage
0 mins
Cals204
Pro10g
Fat16g
Carbs6g

30 Minute MealsCollections
Pesto Pasta – with plenty of pesto sauce!
30 mins
Cals400
Pro15g
Fat35g
Carbs50g

Chicken RecipesDairy-Free
Homemade Crispy Air Fryer Chicken Patties
5 mins
Cals328
Pro30g
Fat9g
Carbs30g

DessertsGluten-Free
Chocolate Protein Chia Seed Pudding with Greek Yogurt
5 mins
Cals190
Pro18g
Fat7g
Carbs16g

BreakfastGluten-Free
Chocolate Protein Oatmeal (31g Protein, 391 Cal, 5 Min)
2 mins
Cals391
Pro31g
Fat10g
Carbs50g

BreakfastDesserts
Whole Wheat Protein Banana Bread (original recipe)
15 mins
Cals158
Pro13g
Fat2g
Carbs24g

BreakfastGluten-Free
Green Protein Smoothie Bowl (freezer prep favorite)
10 mins
Cals353
Pro28g
Fat10g
Carbs42g