Recipes designed for
your progress.
Our Collection

30 Minute MealsChicken Recipes
Buffalo Chicken Caesar Smash Tacos (20 minutes)
10 mins
Cals186
Pro18g
Fat8g
Carbs14g

30g+ Protein MealsCottage Cheese Recipes
Biscoff Protein Smoothie (52g Protein, 5 Minutes)
2 mins
Cals423
Pro52g
Fat13g
Carbs26g

Cottage Cheese RecipesDesserts
Carrot Cake Oatmeal Smoothie (52g of protein)
2 mins
Cals398
Pro52g
Fat9g
Carbs29g

Cottage Cheese RecipesDesserts
Small Batch No-Bake Peanut Butter Protein Balls (8g Protein Each!)
5 mins
Cals122
Pro8g
Fat6g
Carbs10g

30 Minute MealsDairy-Free
Snap Pea Salad with Chili Crunch Sesame Dressing
15 mins
Cals174
Pro5g
Fat11g
Carbs17g

30 Minute MealsBreakfast
Lemon Blueberry Protein Smoothie
5 mins
Cals331
Pro48g
Fat7g
Carbs21g

30 Minute MealsChicken Recipes
High-Protein Mexican Street Corn Pasta Salad
0 mins
Cals411
Pro26g
Fat19g
Carbs38g

30 Minute MealsHigh Protein
Lazy Lasagna Skillet with Ground Beef (No Raviolis)
15 mins
Cals422
Pro31g
Fat15g
Carbs39g