Recipes designed for
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30g+ Protein MealsChicken Recipes
Crispy Baked Chicken Cutlets with Parmesan Cheese
10 mins
Cals350
Pro48g
Fat11g
Carbs13g
Chicken RecipesLunch
Crispy Baked Chicken Cutlet Sandwiches with Creamy Ranch
10 mins
Cals493
Pro39g
Fat21g
Carbs36g
30 Minute Meals30g+ Protein Meals
Chipotle Ranch Tuna Wraps (dairy-free)
15 mins
Cals394
Pro38g
Fat25g
Carbs12g
Sauces & Seasonings
Dairy-Free Chipotle Ranch Dressing
5 mins
Cals67
Pro0g
Fat8g
Carbs0g
30g+ Protein MealsChicken Recipes
Sheet Pan Chicken and Bean Fajita Wraps (gluten and dairy-free)
15 mins
Cals343
Pro32g
Fat9g
Carbs34g
DessertsEaster
100 Calorie Fudgy Brownie Bites
10 mins
Cals108
Pro1g
Fat6g
Carbs14g
30 Minute MealsChicken Recipes
Homemade Air Fryer Ground Chicken Nuggets
10 mins
Cals66
Pro7g
Fat2g
Carbs5g
DessertsEaster
Apple Butter Lemon Bundt Cake
20 mins
Cals260
Pro6g
Fat8g
Carbs50g
30 Minute MealsChicken Recipes
Fire-Roasted Corn Mexican Chicken Salad
10 mins
Cals323
Pro22g
Fat19g
Carbs16g
Cinco de MayoDinner
Cheesy Ground Turkey and Cauliflower Taco Stuffed Peppers
10 mins
Cals335
Pro27g
Fat16g
Carbs23g
30 Minute Meals30g+ Protein Meals
Turkey Burrito Bowls with Creamy Cilantro Dressing
15 mins
Cals426
Pro43g
Fat12g
Carbs45g
Sauces & Seasonings
Creamy Cilantro Dressing with Cottage Cheese
5 mins
Cals28
Pro2g
Fat2g
Carbs1g